Lubricant reduces friction, making sexual experiences more comfortable and enjoyable. Research shows that using lubricant increases sexual pleasure and satisfaction in women. However, not every lubricant is suitable for every situation.
Quick comparison
| Type | Latex condom | Silicone toy | Longevity | Cleaning |
|---|---|---|---|---|
| Water-based | Compatible | Compatible | Moderate | Very easy |
| Silicone-based | Compatible | May be incompatible | High | Requires soap |
| Oil-based | Incompatible | Generally compatible | High | Difficult, may stain |
| Hybrid (water + small amount of silicone) | Generally compatible | Depends on the product | Moderate-high | Easy |
Water-based lubricants
The most versatile option: it can be used safely with all condoms and toys and washes off easily. It may dry out more quickly; it can be reactivated with a drop of water or additional application. It is the safest choice for first-time users.
Silicone-based lubricants
They stay slippery for a very long time and are also effective in water; they are preferred for showering and anal use. They are compatible with latex condoms. However, they may damage the surface of silicone toys over time; test on a small area before use.
Oil-based lubricants
The World Health Organization (WHO) states that oil-based products (petroleum jelly, baby oil, lotion, cooking oils) weaken latex condoms, increasing the risk of breakage. They are suitable for massage and external use without a condom; they may increase the risk of vaginal infections in some people.
Special lubricants
- Flavored / edible gels: Designed for oral sex; those containing sugar may increase the risk of yeast infections with vaginal use. Fruit gels
- Heating / cooling: Creates a sensory difference; may cause a burning sensation in sensitive individuals.
- Anal lubricants: They have a thicker consistency. Avoid those containing numbing (anesthetic) agents; not feeling pain may prevent you from noticing tissue damage.
- Sperm-friendly: For couples planning pregnancy.
What to look for in the ingredients?
- Osmolality: The WHO recommends that water-based lubricants have an osmolality below 1200 mOsm/kg to prevent irritation of vaginal tissue.
- Nonoxynol-9: This spermicide may irritate vaginal and rectal tissue; the WHO recommends that it not be used in lubricants.
- Perfume and high glycerin: Use caution with sensitive skin and people prone to yeast infections.
Tips for use
- Start with a small amount and add more if needed.
- Warm it slightly in your hands before applying.
- Apply to the outside of the condom (a small amount inside may increase sensation but may cause slipping).
You can find all options in our lubricant collection.
Sources
- WHO, UNFPA, FHI360. Use and procurement of additional lubricants for male and female condoms: WHO/UNFPA/FHI360 Advisory note. 2012.
- Herbenick D et al. Association of lubricant use with women's sexual pleasure, sexual satisfaction, and genital symptoms. Journal of Sexual Medicine, 2011.
- NHS. Can I use lubricant with condoms? nhs.uk
This content is for general information purposes only; it is not a substitute for diagnosis and treatment.
